Patrick Agboton 21097m row
21,097
Meters
1:45:55.9
Time
2:30.6
Pace
1222
Calories
126
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 19 |
| Stroke Count | 2111 |
| Drag Factor | 219 |
September 17, 2026 14:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:45:55.9 | 21,097 | 2:30.6 | 102 | 692 | 1222 | 19 | 126 |
| 20:25.8 | 4,300 | 2:22.5 | 121 | 731 | 249 | 21 | 120 |
| 20:51.5 | 8,600 | 2:25.5 | 114 | 707 | 246 | 21 | 122 |
| 21:03.8 | 12,900 | 2:26.9 | 110 | 695 | 244 | 21 | 119 |
| 24:49.2 | 17,200 | 2:53.1 | 67 | 601 | 249 | 17 | 127 |
| 18:45.7 | 21,097 | 2:24.4 | 116 | 748 | 234 | 20 | 143 |
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Workout Graph
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