Patrick Agboton 21097m row
21,097
Meters
1:41:46.7
Time
2:24.7
Pace
1288
Calories
137
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 19 |
| Stroke Count | 1951 |
| Drag Factor | 220 |
September 18, 2026 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:41:46.7 | 21,097 | 2:24.7 | 115 | 759 | 1288 | 19 | 137 |
| 22:44.1 | 4,300 | 2:38.6 | 88 | 696 | 264 | 17 | 136 |
| 19:56.9 | 8,600 | 2:19.1 | 130 | 782 | 260 | 20 | 140 |
| 20:55.8 | 12,900 | 2:26.0 | 112 | 756 | 264 | 19 | 139 |
| 19:30.5 | 17,200 | 2:16.1 | 139 | 811 | 264 | 20 | 140 |
| 18:39.4 | 21,097 | 2:23.6 | 118 | 758 | 236 | 20 | 133 |
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Workout Graph
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