Patrick Agboton 21097m row
21,097
Meters
1:45:05.4
Time
2:29.4
Pace
1255
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 19 |
| Stroke Count | 2025 |
| Drag Factor | 217 |
September 19, 2026 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:45:05.4 | 21,097 | 2:29.4 | 105 | 716 | 1255 | 19 |
| 19:45.6 | 4,300 | 2:17.8 | 134 | 783 | 258 | 21 |
| 20:22.1 | 8,600 | 2:22.1 | 122 | 760 | 258 | 20 |
| 21:23.2 | 12,900 | 2:29.2 | 105 | 709 | 253 | 20 |
| 23:56.5 | 17,200 | 2:47.0 | 75 | 639 | 255 | 17 |
| 19:38.0 | 21,097 | 2:31.1 | 101 | 705 | 231 | 19 |
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Workout Graph
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