Patrick Agboton 1:38:31 row
19,143
Meters
1:38:31.0
Time
2:34.3
Pace
1113
Calories
124
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 19 |
| Stroke Count | 1934 |
| Drag Factor | 217 |
September 20, 2026 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:38:31.0 | 19,143 | 2:34.3 | 95 | 677 | 1113 | 19 | 124 |
| 20:25.0 | 4,300 | 2:22.4 | 121 | 731 | 249 | 21 | 122 |
| 41:34.5 | 4,300 | 2:27.6 | 109 | 708 | 250 | 21 | 122 |
| 1:04:54.9 | 4,300 | 2:42.8 | 81 | 642 | 250 | 19 | 119 |
| 1:29:05.1 | 4,300 | 2:48.6 | 73 | 620 | 250 | 18 | 128 |
| 1:38:31.0 | 1,943 | 2:25.6 | 113 | 725 | 114 | 21 | 129 |
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