Patrick Agboton 21097m row
21,097
Meters
1:40:23.9
Time
2:22.7
Pace
1277
Calories
140
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 19 |
| Stroke Count | 1993 |
| Drag Factor | 223 |
September 22, 2026 13:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:40:23.9 | 21,097 | 2:22.7 | 120 | 763 | 1277 | 19 | 140 |
| 19:28.8 | 4,300 | 2:15.9 | 139 | 806 | 262 | 20 | 133 |
| 19:34.1 | 8,600 | 2:16.5 | 138 | 797 | 260 | 21 | 139 |
| 20:11.6 | 12,900 | 2:20.8 | 125 | 769 | 259 | 20 | 140 |
| 22:18.0 | 17,200 | 2:35.5 | 93 | 696 | 259 | 18 | 141 |
| 18:51.5 | 21,097 | 2:25.1 | 114 | 754 | 237 | 19 | 149 |
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Workout Graph
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