Patrick Agboton 21097m row
21,097
Meters
1:41:19.2
Time
2:24.0
Pace
1237
Calories
133
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 20 |
| Stroke Count | 2074 |
| Drag Factor | 216 |
September 23, 2026 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:41:19.2 | 21,097 | 2:24.0 | 117 | 732 | 1237 | 20 | 133 |
| 20:39.9 | 4,300 | 2:24.1 | 117 | 717 | 247 | 21 | 132 |
| 20:44.2 | 8,600 | 2:24.6 | 116 | 723 | 250 | 20 | 122 |
| 20:10.3 | 12,900 | 2:20.7 | 126 | 755 | 254 | 21 | 134 |
| 21:39.2 | 17,200 | 2:31.0 | 102 | 698 | 252 | 19 | 136 |
| 18:05.5 | 21,097 | 2:19.2 | 130 | 776 | 234 | 21 | 144 |
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Workout Graph
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