Patrick Agboton 21097m row
21,097
Meters
1:48:32.0
Time
2:34.3
Pace
1225
Calories
120
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 18 |
| Stroke Count | 2057 |
| Drag Factor | 175 |
September 25, 2026 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:48:32.0 | 21,097 | 2:34.3 | 95 | 677 | 1225 | 18 | 120 |
| 20:26.3 | 4,300 | 2:22.5 | 121 | 728 | 248 | 20 | 112 |
| 20:52.4 | 8,600 | 2:25.6 | 113 | 712 | 248 | 20 | 122 |
| 21:57.2 | 12,900 | 2:33.1 | 97 | 680 | 249 | 19 | 122 |
| 22:16.9 | 17,200 | 2:35.4 | 93 | 681 | 253 | 19 | 121 |
| 22:59.1 | 21,097 | 2:56.9 | 63 | 592 | 227 | 17 | 125 |
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Workout Graph
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