Patrick Agboton 3x2000m/1:20r row
6,000
Meters
25:34.1
Time
2:07.8
Pace
372
Calories
| Rest Distance | 42 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,042 |
| Overall Time | 29:34.1 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 30 |
| Stroke Count | 764 |
| Drag Factor | 91 |
August 11, 2020 09:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:34.1 | 6,000 | 2:07.8 | 168 | 872 | 30 | |
| 8:19.1 | 2,000 | 2:04.7 | 180 | 916 | 30 | |
| 8:38.2 | 2,000 | 2:09.5 | 161 | 847 | 30 | |
| 8:36.7 | 2,000 | 2:09.1 | 162 | 856 | 30 | |
| r42 |
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Workout Graph
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