Patrick Agboton 7500m row
7,500
Meters
32:18.5
Time
2:09.2
Pace
459
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 30 |
| Stroke Count | 975 |
| Drag Factor | 91 |
August 17, 2020 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:18.5 | 7,500 | 2:09.2 | 162 | 852 | 459 | 30 |
| 6:25.9 | 1,500 | 2:08.6 | 164 | 858 | 92 | 28 |
| 6:26.2 | 3,000 | 2:08.7 | 164 | 857 | 92 | 30 |
| 6:27.0 | 4,500 | 2:09.0 | 163 | 855 | 92 | 31 |
| 6:31.2 | 6,000 | 2:10.4 | 158 | 837 | 91 | 30 |
| 6:28.1 | 7,500 | 2:09.3 | 162 | 853 | 92 | 32 |
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Workout Graph
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