Patrick Agboton 1x3500m/0:30r row
3,500
Meters
15:56.0
Time
2:16.5
Pace
205
Calories
| Rest Distance | 15 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 3,515 |
| Overall Time | 16:26.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 28 |
| Stroke Count | 453 |
| Drag Factor | 79 |
August 28, 2020 10:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:56.0 | 3,500 | 2:16.5 | 137 | 771 | 28 | |
| 15:56.0 | 3,500 | 2:16.5 | 137 | 771 | 28 | |
| r15 |
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Workout Graph
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