Patrick Agboton 2x3750m/0:40r row
7,500
Meters
32:34.8
Time
2:10.3
Pace
460
Calories
| Rest Distance | 51 |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 7,551 |
| Overall Time | 33:54.8 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 22 |
| Stroke Count | 716 |
| Drag Factor | 81 |
September 01, 2020 19:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:34.8 | 7,500 | 2:10.3 | 158 | 847 | 22 | |
| 16:14.5 | 3,750 | 2:09.9 | 160 | 857 | 21 | |
| 16:20.3 | 3,750 | 2:10.7 | 157 | 837 | 23 | |
| r51 |
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Workout Graph
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