Patrick Agboton 2x5000m/r row
10,000
Meters
45:52.4
Time
2:17.6
Pace
596
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,000 |
| Overall Time | 45:52.4 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 23 |
| Stroke Count | 1052 |
| Drag Factor | 81 |
September 02, 2020 10:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:52.4 | 10,000 | 2:17.6 | 134 | 779 | 23 |
| 22:03.8 | 5,000 | 2:12.3 | 151 | 826 | 23 |
| 23:48.7 | 5,000 | 2:22.8 | 120 | 735 | 23 |
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Workout Graph
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