Patrick Agboton 1x5000m/0:40r row
5,000
Meters
22:27.1
Time
2:14.7
Pace
297
Calories
| Rest Distance | 13 |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 5,013 |
| Overall Time | 23:07.1 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Stroke Count | 495 |
| Drag Factor | 147 |
September 09, 2020 11:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:27.1 | 5,000 | 2:14.7 | 143 | 793 | 22 | |
| 22:27.1 | 5,000 | 2:14.7 | 143 | 793 | 22 | |
| r13 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.