Patrick Agboton 1x5000m/0:40r row
5,000
Meters
20:20.1
Time
2:02.0
Pace
326
Calories
| Rest Distance | 13 |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 5,013 |
| Overall Time | 21:00.1 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 21 |
| Stroke Count | 437 |
| Drag Factor | 149 |
September 10, 2020 10:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:20.1 | 5,000 | 2:02.0 | 193 | 961 | 21 | |
| 20:20.1 | 5,000 | 2:02.0 | 193 | 961 | 21 | |
| r13 |
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Workout Graph
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