Patrick Agboton 1x5000m/0:40r row
5,000
Meters
22:52.6
Time
2:17.2
Pace
291
Calories
| Rest Distance | 18 |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 5,018 |
| Overall Time | 23:32.6 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 23 |
| Stroke Count | 525 |
| Drag Factor | 150 |
September 14, 2020 09:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:52.6 | 5,000 | 2:17.2 | 135 | 763 | 23 | |
| 22:52.6 | 5,000 | 2:17.2 | 135 | 763 | 23 | |
| r18 |
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Workout Graph
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