Patrick Agboton 21:36 row
5,016
Meters
21:36.3
Time
2:09.2
Pace
309
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 25 |
| Stroke Count | 548 |
| Drag Factor | 150 |
September 14, 2020 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:36.3 | 5,016 | 2:09.2 | 162 | 858 | 309 | 25 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 23 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 28 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 26 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 25 |
| 21:36.3 | 411 | 1:57.1 | 218 | 1046 | 28 | 26 |
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Workout Graph
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