Patrick Agboton 51:39 row
11,504
Meters
51:39.4
Time
2:14.7
Pace
676
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 24 |
| Stroke Count | 1281 |
| Drag Factor | 149 |
September 16, 2020 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:39.4 | 11,504 | 2:14.7 | 143 | 785 | 676 | 24 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 24 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 23 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 24 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 25 |
| 25:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 25 |
| 30:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 25 |
| 35:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 25 |
| 40:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 26 |
| 45:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 26 |
| 50:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 26 |
| 51:39.4 | 360 | 2:18.0 | 133 | 724 | 20 | 22 |
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Workout Graph
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