Patrick Agboton 9000m row
9,000
Meters
37:19.2
Time
2:04.4
Pace
589
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 25 |
| Stroke Count | 936 |
| Drag Factor | 150 |
September 25, 2020 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:19.2 | 9,000 | 2:04.4 | 182 | 946 | 589 | 25 |
| 7:07.5 | 1,800 | 1:58.7 | 209 | 1018 | 121 | 24 |
| 7:55.9 | 3,600 | 2:12.1 | 152 | 907 | 120 | 24 |
| 7:29.4 | 5,400 | 2:04.8 | 180 | 929 | 116 | 26 |
| 7:27.2 | 7,200 | 2:04.2 | 183 | 925 | 115 | 26 |
| 7:19.3 | 9,000 | 2:02.0 | 193 | 958 | 117 | 26 |
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Workout Graph
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