Patrick Agboton 3x2000m/3:00r row
6,000
Meters
26:13.4
Time
2:11.1
Pace
365
Calories
| Rest Distance | 1,035 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,035 |
| Overall Time | 35:13.4 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 24 |
| Stroke Count | 757 |
| Drag Factor | 151 |
September 28, 2020 09:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:13.4 | 6,000 | 2:11.1 | 155 | 835 | 24 | |
| 8:43.9 | 2,000 | 2:10.9 | 156 | 831 | 25 | |
| 8:37.8 | 2,000 | 2:09.4 | 161 | 855 | 24 | |
| 8:51.7 | 2,000 | 2:12.9 | 149 | 819 | 24 | |
| r1,035 |
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Workout Graph
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