Patrick Agboton 10000m row
10,000
Meters
45:41.6
Time
2:17.0
Pace
613
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Stroke Count | 1004 |
| Drag Factor | 160 |
October 06, 2020 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:41.6 | 10,000 | 2:17.0 | 136 | 804 | 613 | 22 |
| 9:04.7 | 2,000 | 2:16.1 | 139 | 832 | 126 | 22 |
| 9:05.1 | 4,000 | 2:16.2 | 138 | 812 | 123 | 22 |
| 9:11.0 | 6,000 | 2:17.7 | 134 | 784 | 120 | 22 |
| 9:42.0 | 8,000 | 2:25.5 | 114 | 754 | 122 | 21 |
| 8:38.8 | 10,000 | 2:09.7 | 160 | 846 | 122 | 24 |
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Workout Graph
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