Patrick Agboton 10000m row
10,000
Meters
46:55.3
Time
2:20.7
Pace
589
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 22 |
| Stroke Count | 1057 |
| Drag Factor | 150 |
October 07, 2020 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:55.3 | 10,000 | 2:20.7 | 125 | 753 | 589 | 22 |
| 9:14.1 | 2,000 | 2:18.5 | 132 | 747 | 115 | 23 |
| 9:04.1 | 4,000 | 2:16.0 | 139 | 780 | 118 | 24 |
| 9:08.8 | 6,000 | 2:17.2 | 136 | 760 | 116 | 24 |
| 9:39.4 | 8,000 | 2:24.8 | 115 | 720 | 116 | 22 |
| 9:48.9 | 10,000 | 2:27.2 | 110 | 758 | 124 | 21 |
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Workout Graph
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