Patrick Agboton 10000m row
10,000
Meters
47:08.6
Time
2:21.4
Pace
597
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Stroke Count | 997 |
| Drag Factor | 149 |
October 12, 2020 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:08.6 | 10,000 | 2:21.4 | 124 | 759 | 597 | 20 |
| 8:59.6 | 2,000 | 2:14.9 | 143 | 787 | 118 | 22 |
| 8:56.2 | 4,000 | 2:14.0 | 145 | 798 | 119 | 22 |
| 9:37.0 | 6,000 | 2:24.2 | 117 | 742 | 119 | 20 |
| 10:53.8 | 8,000 | 2:43.4 | 80 | 655 | 119 | 18 |
| 8:42.0 | 10,000 | 2:10.5 | 157 | 841 | 122 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.