Patrick Agboton 10000m row
10,000
Meters
46:07.3
Time
2:18.3
Pace
587
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 21 |
| Stroke Count | 981 |
| Drag Factor | 151 |
October 13, 2020 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:07.3 | 10,000 | 2:18.3 | 132 | 763 | 587 | 21 |
| 8:54.3 | 2,000 | 2:13.5 | 147 | 801 | 119 | 20 |
| 9:00.9 | 4,000 | 2:15.2 | 142 | 785 | 118 | 21 |
| 9:22.2 | 6,000 | 2:20.5 | 126 | 742 | 116 | 21 |
| 9:16.9 | 8,000 | 2:19.2 | 130 | 749 | 116 | 22 |
| 9:33.0 | 10,000 | 2:23.2 | 119 | 741 | 118 | 22 |
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Workout Graph
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