Patrick Agboton 10000m row
10,000
Meters
45:54.8
Time
2:17.7
Pace
621
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 22 |
| Stroke Count | 1023 |
| Drag Factor | 162 |
October 23, 2020 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:54.8 | 10,000 | 2:17.7 | 134 | 811 | 621 | 22 |
| 8:36.9 | 2,000 | 2:09.2 | 162 | 856 | 123 | 23 |
| 11:32.4 | 4,000 | 2:53.1 | 67 | 639 | 123 | 18 |
| 8:30.7 | 6,000 | 2:07.6 | 168 | 888 | 126 | 23 |
| 8:52.2 | 8,000 | 2:13.0 | 149 | 832 | 123 | 24 |
| 8:22.5 | 10,000 | 2:05.6 | 177 | 902 | 126 | 25 |
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Workout Graph
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