Patrick Agboton 2x4000m/r row
8,000
Meters
41:55.2
Time
2:37.2
Pace
435
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,000 |
| Overall Time | 41:55.2 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 26 |
| Stroke Count | 1105 |
| Drag Factor | 162 |
October 27, 2020 09:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:55.2 | 8,000 | 2:37.2 | 90 | 622 | 26 |
| 20:39.7 | 4,000 | 2:34.9 | 94 | 633 | 29 |
| 21:15.6 | 4,000 | 2:39.4 | 86 | 612 | 24 |
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Workout Graph
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