Patrick Agboton 1x1500m/1:00r row
1,500
Meters
7:20.0
Time
2:26.6
Pace
84
Calories
| Rest Distance | 18 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,518 |
| Overall Time | 8:20.0 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 22 |
| Stroke Count | 166 |
| Drag Factor | 161 |
October 27, 2020 09:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:20.0 | 1,500 | 2:26.6 | 111 | 687 | 22 | |
| 7:20.0 | 1,500 | 2:26.6 | 111 | 687 | 22 | |
| r18 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.