Patrick Agboton 10000m row
10,000
Meters
42:23.1
Time
2:07.1
Pace
633
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 22 |
| Stroke Count | 947 |
| Drag Factor | 150 |
November 01, 2020 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:23.1 | 10,000 | 2:07.1 | 170 | 896 | 633 | 22 |
| 8:04.8 | 2,000 | 2:01.2 | 197 | 980 | 132 | 23 |
| 8:41.7 | 4,000 | 2:10.4 | 158 | 869 | 126 | 21 |
| 8:49.4 | 6,000 | 2:12.3 | 151 | 836 | 123 | 22 |
| 8:25.0 | 8,000 | 2:06.2 | 174 | 898 | 126 | 22 |
| 8:22.3 | 10,000 | 2:05.5 | 177 | 903 | 126 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.