Patrick Agboton 10000m row
10,000
Meters
44:32.1
Time
2:13.6
Pace
618
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 22 |
| Stroke Count | 998 |
| Drag Factor | 159 |
November 04, 2020 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:32.1 | 10,000 | 2:13.6 | 147 | 832 | 618 | 22 |
| 8:42.4 | 2,000 | 2:10.6 | 157 | 833 | 121 | 23 |
| 8:40.2 | 4,000 | 2:10.0 | 159 | 858 | 124 | 22 |
| 9:04.7 | 6,000 | 2:16.1 | 139 | 832 | 126 | 22 |
| 9:13.9 | 8,000 | 2:18.4 | 132 | 805 | 124 | 22 |
| 8:50.9 | 10,000 | 2:12.7 | 150 | 834 | 123 | 23 |
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Workout Graph
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