Patrick Agboton 23:28 row
5,011
Meters
23:28.6
Time
2:20.5
Pace
284
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 23 |
| Stroke Count | 547 |
| Drag Factor | 160 |
November 09, 2020 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:28.6 | 5,011 | 2:20.5 | 126 | 725 | 284 | 23 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 23 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 23 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 23 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 24 |
| 23:28.6 | 764 | 2:16.5 | 138 | 759 | 44 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.