Patrick Agboton 21097m row
21,097
Meters
1:43:06.9
Time
2:26.6
Pace
1251
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 20 |
| Stroke Count | 2163 |
| Drag Factor | 162 |
November 14, 2020 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:43:06.9 | 21,097 | 2:26.6 | 111 | 727 | 1251 | 20 |
| 19:21.5 | 4,300 | 2:15.0 | 142 | 787 | 254 | 23 |
| 19:37.3 | 8,600 | 2:16.8 | 136 | 767 | 251 | 22 |
| 21:13.9 | 12,900 | 2:28.1 | 108 | 714 | 253 | 20 |
| 20:44.3 | 17,200 | 2:24.6 | 116 | 737 | 255 | 21 |
| 22:09.8 | 21,097 | 2:50.6 | 70 | 644 | 238 | 19 |
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Workout Graph
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