Patrick Agboton 21097m row
21,097
Meters
1:45:07.0
Time
2:29.4
Pace
1212
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 20 |
| Stroke Count | 2103 |
| Drag Factor | 163 |
November 28, 2020 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:45:07.0 | 21,097 | 2:29.4 | 105 | 691 | 1212 | 20 |
| 20:33.6 | 4,300 | 2:23.4 | 119 | 720 | 247 | 19 |
| 21:45.2 | 8,600 | 2:31.7 | 100 | 670 | 243 | 20 |
| 21:49.2 | 12,900 | 2:32.2 | 99 | 681 | 248 | 20 |
| 23:11.2 | 17,200 | 2:41.7 | 83 | 636 | 246 | 19 |
| 17:47.9 | 21,097 | 2:17.0 | 136 | 768 | 228 | 23 |
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Workout Graph
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