Patrick Agboton 12:22 row
2,515
Meters
12:22.0
Time
2:27.5
Pace
138
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 21 |
| Stroke Count | 267 |
| Drag Factor | 159 |
November 30, 2020 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:22.0 | 2,515 | 2:27.5 | 109 | 669 | 138 | 21 |
| 5:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 21 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 22 |
| 12:22.0 | 491 | 2:24.6 | 116 | 684 | 27 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.