Patrick Agboton 20000m row
20,000
Meters
1:37:09.1
Time
2:25.7
Pace
1161
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 20 |
| Stroke Count | 2045 |
| Drag Factor | 156 |
December 10, 2020 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:37:09.1 | 20,000 | 2:25.7 | 113 | 717 | 1161 | 20 |
| 20:02.3 | 4,000 | 2:30.2 | 103 | 691 | 231 | 20 |
| 19:53.9 | 8,000 | 2:29.2 | 105 | 693 | 230 | 20 |
| 18:49.9 | 12,000 | 2:21.2 | 124 | 729 | 229 | 22 |
| 19:10.3 | 16,000 | 2:23.7 | 118 | 726 | 232 | 21 |
| 19:12.7 | 20,000 | 2:24.0 | 117 | 746 | 239 | 22 |
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Workout Graph
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