Patrick Agboton 23:05 row
5,005
Meters
23:05.0
Time
2:18.3
Pace
292
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 20 |
| Stroke Count | 473 |
| Drag Factor | 159 |
December 11, 2020 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:05.0 | 5,005 | 2:18.3 | 132 | 758 | 292 | 20 |
| 8:00.0 | 1,801 | 2:13.2 | 148 | 802 | 107 | 20 |
| 16:00.0 | 1,749 | 2:17.2 | 135 | 765 | 102 | 21 |
| 23:05.0 | 1,456 | 2:25.9 | 113 | 703 | 83 | 21 |
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