Patrick Agboton 20000m row
20,000
Meters
1:36:58.1
Time
2:25.4
Pace
1139
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
| Stroke Count | 2031 |
| Drag Factor | 164 |
December 13, 2020 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:36:58.1 | 20,000 | 2:25.4 | 114 | 704 | 1139 | 20 |
| 19:23.2 | 4,000 | 2:25.4 | 114 | 708 | 229 | 20 |
| 18:47.2 | 8,000 | 2:20.9 | 125 | 728 | 228 | 21 |
| 20:15.2 | 12,000 | 2:31.9 | 100 | 672 | 227 | 20 |
| 19:40.7 | 16,000 | 2:27.5 | 109 | 686 | 225 | 21 |
| 18:51.8 | 20,000 | 2:21.4 | 124 | 731 | 230 | 23 |
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Workout Graph
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