Patrick Agboton 10000m row
10,000
Meters
48:59.0
Time
2:26.9
Pace
566
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 22 |
| Stroke Count | 1076 |
| Drag Factor | 160 |
December 15, 2020 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:59.0 | 10,000 | 2:26.9 | 110 | 693 | 566 | 22 |
| 9:52.3 | 2,000 | 2:28.0 | 108 | 674 | 111 | 22 |
| 9:26.2 | 4,000 | 2:21.5 | 123 | 724 | 114 | 22 |
| 10:08.1 | 6,000 | 2:32.0 | 100 | 668 | 113 | 22 |
| 10:06.1 | 8,000 | 2:31.5 | 101 | 671 | 113 | 22 |
| 9:26.2 | 10,000 | 2:21.5 | 123 | 731 | 115 | 23 |
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Workout Graph
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