Patrick Agboton 47:54 row
10,136
Meters
47:54.0
Time
2:21.7
Pace
573
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 21 |
| Stroke Count | 1013 |
| Drag Factor | 160 |
December 16, 2020 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:54.0 | 10,136 | 2:21.7 | 123 | 717 | 573 | 21 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 21 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 21 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 21 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 21 |
| 25:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 21 |
| 30:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 21 |
| 35:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 21 |
| 40:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 22 |
| 45:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 21 |
| 47:54.0 | 625 | 2:19.2 | 130 | 744 | 36 | 21 |
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Workout Graph
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