Patrick Agboton 14000m row
14,000
Meters
1:05:52.4
Time
2:21.1
Pace
809
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 21 |
| Stroke Count | 1421 |
| Drag Factor | 160 |
December 18, 2020 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:52.4 | 14,000 | 2:21.1 | 124 | 736 | 809 | 21 |
| 13:17.4 | 2,800 | 2:22.3 | 121 | 713 | 158 | 21 |
| 13:09.8 | 5,600 | 2:21.0 | 125 | 729 | 160 | 22 |
| 13:44.0 | 8,400 | 2:27.1 | 110 | 703 | 161 | 21 |
| 13:16.7 | 11,200 | 2:22.2 | 122 | 727 | 161 | 22 |
| 12:24.5 | 14,000 | 2:12.9 | 149 | 817 | 169 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.