Patrick Agboton 20:49 row
5,042
Meters
20:49.1
Time
2:03.8
Pace
322
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 23 |
| Stroke Count | 498 |
| Drag Factor | 161 |
January 04, 2021 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:49.1 | 5,042 | 2:03.8 | 184 | 928 | 322 | 23 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 21 |
| 10:00.0 | 1,246 | 2:00.3 | 201 | 984 | 82 | 26 |
| 15:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 25 |
| 20:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 24 |
| 20:49.1 | 180 | 2:16.3 | 138 | 733 | 10 | 20 |
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Workout Graph
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