Patrick Agboton 21:41 row
5,046
Meters
21:41.3
Time
2:08.9
Pace
309
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 22 |
| Stroke Count | 488 |
| Drag Factor | 132 |
January 09, 2021 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:41.3 | 5,046 | 2:08.9 | 163 | 854 | 309 | 22 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 22 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 23 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 22 |
| 20:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 23 |
| 21:41.3 | 373 | 2:15.7 | 140 | 746 | 21 | 23 |
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Workout Graph
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