Patrick Agboton 25:00 row
5,609
Meters
25:00.0
Time
2:13.7
Pace
334
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 22 |
| Stroke Count | 563 |
| Drag Factor | 152 |
January 14, 2021 09:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,609 | 2:13.7 | 146 | 801 | 334 | 22 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 22 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 22 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 804 | 67 | 22 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 23 |
| 25:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 23 |
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Workout Graph
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