Patrick Agboton 20:07 row
4,276
Meters
20:07.0
Time
2:21.1
Pace
242
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 29 |
| Stroke Count | 298 |
| Drag Factor | 152 |
January 14, 2021 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.0 | 4,276 | 2:21.1 | 124 | 721 | 242 | 29 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 32 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 31 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 28 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 29 |
| 20:07.0 | 17 | 3:25.8 | 40 | 438 | 0 | 9 |
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Workout Graph
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