Patrick Agboton 25:15 row
5,453
Meters
25:15.7
Time
2:18.9
Pace
328
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 21 |
| Stroke Count | 546 |
| Drag Factor | 158 |
January 18, 2021 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:15.7 | 5,453 | 2:18.9 | 130 | 779 | 328 | 21 |
| 6:00.0 | 1,250 | 2:24.0 | 117 | 750 | 75 | 20 |
| 12:00.0 | 1,278 | 2:20.8 | 125 | 800 | 80 | 20 |
| 18:00.0 | 1,364 | 2:11.9 | 152 | 820 | 82 | 24 |
| 24:00.0 | 1,329 | 2:15.4 | 141 | 780 | 78 | 23 |
| 25:15.7 | 232 | 2:43.1 | 81 | 618 | 13 | 21 |
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Workout Graph
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