Patrick Agboton 21:10 row
5,011
Meters
21:10.2
Time
2:06.7
Pace
312
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 23 |
| Stroke Count | 504 |
| Drag Factor | 159 |
January 20, 2021 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:10.2 | 5,011 | 2:06.7 | 172 | 884 | 312 | 23 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 24 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 24 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 23 |
| 20:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 25 |
| 21:10.2 | 273 | 2:08.5 | 165 | 820 | 16 | 22 |
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Workout Graph
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