Patrick Agboton 22:19 row
5,013
Meters
22:19.2
Time
2:13.5
Pace
297
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
| Stroke Count | 526 |
| Drag Factor | 150 |
January 23, 2021 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:19.2 | 5,013 | 2:13.5 | 147 | 798 | 297 | 23 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 23 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 23 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 24 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 24 |
| 22:19.2 | 531 | 2:11.0 | 155 | 827 | 32 | 23 |
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Workout Graph
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