Patrick Agboton 18:28 row
4,019
Meters
18:28.4
Time
2:17.8
Pace
232
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 22 |
| Stroke Count | 430 |
| Drag Factor | 160 |
January 26, 2021 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:28.4 | 4,019 | 2:17.8 | 133 | 753 | 232 | 22 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 22 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 23 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 23 |
| 18:28.4 | 748 | 2:19.3 | 129 | 742 | 43 | 23 |
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Workout Graph
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