Patrick Agboton 46:45 row
10,021
Meters
46:45.6
Time
2:19.9
Pace
570
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 22 |
| Stroke Count | 1057 |
| Drag Factor | 149 |
January 25, 2021 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:45.6 | 10,021 | 2:19.9 | 128 | 731 | 570 | 22 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 22 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 22 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 23 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 23 |
| 25:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 22 |
| 30:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 23 |
| 35:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 23 |
| 40:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 23 |
| 45:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 23 |
| 46:45.6 | 379 | 2:19.3 | 129 | 715 | 21 | 23 |
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