Patrick Agboton 18:21 row
4,023
Meters
18:21.3
Time
2:16.8
Pace
234
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 23 |
| Stroke Count | 434 |
| Drag Factor | 152 |
January 27, 2021 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:21.3 | 4,023 | 2:16.8 | 136 | 764 | 234 | 23 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 23 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 24 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 24 |
| 18:21.3 | 747 | 2:14.7 | 143 | 786 | 44 | 24 |
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Workout Graph
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