Patrick Agboton 13:11 row
3,015
Meters
13:11.4
Time
2:11.2
Pace
195
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 23 |
| Stroke Count | 282 |
| Drag Factor | 200 |
February 22, 2021 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:11.4 | 3,015 | 2:11.2 | 155 | 887 | 195 | 23 |
| 4:03.8 | 1,000 | 2:01.9 | 193 | 959 | 65 | 23 |
| 8:09.9 | 1,000 | 2:03.0 | 188 | 936 | 64 | 23 |
| 12:10.1 | 1,000 | 2:00.1 | 202 | 989 | 66 | 24 |
| 12:15.8 | 15 | 3:10.0 | 51 | 475 | 0 |
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Workout Graph
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