Patrick Agboton 20:39 row
5,016
Meters
20:39.2
Time
2:03.5
Pace
321
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 23 |
| Stroke Count | 478 |
| Drag Factor | 201 |
February 25, 2021 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:39.2 | 5,016 | 2:03.5 | 186 | 932 | 321 | 23 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 22 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 21 |
| 15:00.0 | 1,262 | 1:58.8 | 208 | 1008 | 84 | 26 |
| 20:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 24 |
| 20:39.2 | 171 | 1:54.6 | 232 | 1010 | 11 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.